Having a perfect tan indeed makes one look healthier, pretty and of course, glamorous. Most of the people aspire to get that Sunkissed glow. People even get melanin injections to get that pretty tan color. Most rely on natural products and the sun to get their skin tanned. But prolonged exposure to the sun can cause skin damage skin irritation and also in rare cases skin cancer. Wearing sunscreen to protect your skin is always advisable, however, there’s more that you can do to go outdoor sunbathing risk-free. If you are interested in tanning, you should do everything you can to minimize the sun damage to your skin. There are some precautions that you must take before stepping out in the sun to tan.
How to get a perfect tan safely?
Here are some of the tips to get a perfect tan safely and without causing any harm to your beautiful and natural skin-
Use sunscreen with an SPF of 30 or more
You must wear sunscreen on your entire body or the body parts that are directly exposed to the sun. You need to protect your skin from the harmful ultraviolet radiation of the sun. Do not you a tanningoil as it does not protect from the sun. Be sure that when you apply sunscreen, It is always beneficial to keep reapplying the sunscreen every twenty minutes when you have your tanning session. Use a strong SPF that is able of blocking the UV rays.
Change positions frequently
When you are sunbathing, you should keep changing positions frequently to get a tan all over your body. Measure time for every exposed body part. This will help you achieve a healthy tan and there will fewer chances of discoloration and reduced risk of getting a sunburn.
Choose tanning time wisely
It is better if you go for sunbathing during the intervals when the sun isn’t too strong. This will give you a more natural tan than burning your skin with harsh sun rays.
Consider getting melanin injections
Melanin injections are getting more and more popular as they provide results relatively faster and for a longer period. They are also safe to use. Consult an experienced and trained medical professional to get the right dosage according to your natural skin color and skin type.
You must also eat foods that are rich in lycopene such as tomatoes, watermelon. They help protect the skin from sun exposure.